Calories in NUT & GRANOLA MIX, GLAZED WALNUTS
Serving Size: 1 Serving (42.5g)
Amount Per Serving
- Calories 180.2
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 74.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA GRANOLA (ROLLED OATS, BROWN SUGAR, WHEAT FLAKES, WHOLE OAT FLOUR, CANOLA OIL, CORN SYRUP, RICE FLOUR, ARTIFICIAL FLAVOR, SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), RICE EXTRACT, DISTILLED MONOGLYCERIDES, BARLEY MALT EXTRACT), HONEY ROASTED PEANUTS (DRY ROASTED PEANUTS, SUGAR, CORN SYRUP, SUGAR CANE SYRUP, SALT, CANOLA OIL, DEHYDRATED HONEY, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), YOGURT FLAVORED RAISINS (YOGURT COATING [SUGAR PARTIALLY HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, AND YOGURT CULTURE), ARTIFICIAL COLOR, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVOR), RAISINS, SUNFLOWER OIL, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), INFUSED DRIED CRANBERRIES (SLICED CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), APPLE CINNAMON GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, CANOLA OIL, SALT, NATURAL & ARTIFICIAL FLAVORS, CINNAMON, SOY LECITHIN [AN EMULSIFIER], CITRIC ACID), DRIED APPLE PIECES (APPLES, SODIUM SULFATE {A PRESERVATIVE}, DUSTED WITH: MALTODEXTRIN, MANNITOL, MODIFIED CELLULOSE.Calorie Analysis
The food NUT & GRANOLA MIX, GLAZED WALNUTS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(NUT & GRANOLA MIX, GLAZED WALNUTS) has 180.2 Calories per 1 Serving (42.5g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TROPICAL A MIX OF RAISINS, SWEETENED DRIED PINEAPPLE, BANANA CHIPS, DRIED PAPAYA AND COCONUT DRIED FRUIT MIX, TROPICAL
- Calories In CARAMEL SEA SALT COCONUT CHIPS, CARAMEL SEA SALT
- Calories In COCONUT CHIPS, ORIGINAL
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- Calories In PREMIUM SKINLESS & BONELESS WILD ALASKAN PINK SALMON
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