Calories in ONION SOUP, DIP & RECIPE MIX, ONION
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 620.0 mg
- Potassium 71.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONIONS*, SALT, CORNSTARCH, SUGAR, CARAMEL COLOR, CORN SYRUP SOLIDS, TORULA YEAST, NATURAL FLAVORS.Calorie Analysis
The food ONION SOUP, DIP & RECIPE MIX, ONION, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.9% of the calories.Exercise Burn Time
The above food(ONION SOUP, DIP & RECIPE MIX, ONION) has 20 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 3.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In POMEGRANATE LEMONADE FLAVOR ENERGY DRINK MIX, POMEGRANATE LEMONADE
- Calories In CHICKEN CORN CHOWDER SOUP
- Calories In CHICKEN & CHORIZO SAUSAGE GUMBO SOUP
- Calories In SOUP, THAI STYLE CHICKEN CURRY
- Calories In HONEY, DARK & ROBUST
- Calories In MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP
Recent Featured Blog
5 Benefits of Doing Burpees
