Calories in PREMIUM CHICKEN BREAST WITH RIB MEAT IN WATER

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 44.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 25.2 mg
  • Sodium 259.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

PREMIUM CHICKEN BREAST WITH RIB MEAT IN WATER is a very low-calorie food at 44.8 calories per serving (1 Serving (56.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 9.0g per serving (80.4% of calories), which supports muscle repair and satiety.


Diet & Nutrition Tags

✅ Zero Carb ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SEA SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CHICKEN FLAVOR (SALT, CHICKEN BROTH, NATURAL FLAVORS), FLAVORING.

% Daily Value

The following shows how one serving of PREMIUM CHICKEN BREAST WITH RIB MEAT IN WATER contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 44.8 kcal 2.2%
Total Fat 1.0 g 1%
Cholesterol 25.2 mg 8%
Sodium 259.8 mg 11%
Protein 9.0 g 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

PREMIUM CHICKEN BREAST WITH RIB MEAT IN WATER accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 80.4% of the calories.

Fat 20.1%
Protein 80.4%
Fat 20.1% Protein 80.4%

Exercise Burn Time

How long would it take to burn off the 44.8 calories in PREMIUM CHICKEN BREAST WITH RIB MEAT IN WATER? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.7 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Walking: 19 minutes per mile 8.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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