Calories in MULTI-GRAIN SNACK BARS, CRISP APPLE

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 40.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE FILLING (ORGANIC DRIED CANE SYRUP, EVAPORATED APPLES, FRUIT JUICE CONCENTRATE [PEAR, PINEAPPLE, APPLE, PEACH], TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, CINNAMON, CAROB BEAN GUM, ANNATTO EXTRACT, TURMERIC [FOR COLOR]), ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC WHOLE OATS, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, NATURAL FLAVOR (CONTAINS ORGANIC SOYBEAN OIL), NATURAL VANILLA FLAVOR, ORGANIC NONFAT DRY MILK, CREAM OF TARTAR, BAKING SODA, SOY LECITHIN (AN EMULSIFIER), CARRAGEENAN, SEA SALT. NUTRITION BLEND: NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), SODIUM SELENITE, VITAMIN B12 (CYANOCOBALAMINE), RIBOFLAVIN, FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Calorie Analysis

The food MULTI-GRAIN SNACK BARS, CRISP APPLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.

Exercise Burn Time

The above food(MULTI-GRAIN SNACK BARS, CRISP APPLE) has 139.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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