Calories in WHOLE GRAIN QUINOA BLEND, THAI RED CURRY
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED BROWN RICE, QUINOA, MILLET, BROWN SUGAR, SPICES, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, MILK PROTEINS), ONIONS,* CARROT,* INACTIVE YEAST, SEA SALT, CILANTRO,* CITRIC ACID.Calorie Analysis
The food WHOLE GRAIN QUINOA BLEND, THAI RED CURRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN QUINOA BLEND, THAI RED CURRY) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LONG GRAIN RICE SEASONED WITH AROMATIC INDIAN SPICES, MILD
- Calories In QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN
- Calories In QUINOA WHOLE GRAIN BLEND, CRACKED BLACK PEPPER & SEA SALT
- Calories In RICH & SAUCE SPANISH STYLE RICE & PASTE BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE
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