Calories in QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN
Serving Size: 1 Serving (151.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.2 mg
- Potassium 59999.9 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.1 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, VEGETABLES* (CORN, PEAS, CARROTS, PARSLEY, ONION, TOMATO, SPINACH, CELERY), CANOLA OIL, SALT, MALTODEXTRIN (FROM CORN), CHICKEN BROTH*, YEAST EXTRACT, ASCORBIC ACID, NATURAL FLAVOR, SPICES, CHICKEN FAT*, (CHICKEN FAT, NONFAT DRY MILK, NATURAL FLAVOR), SUGAR, MONOSODIUM GLUTAMATE, GARLIC*, TURMERIC (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.Calorie Analysis
The food QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.Exercise Burn Time
The above food(QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN) has 149.5 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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