Calories in BBQ RANCH GREEN CABBAGE GREEN LEAF LETTUCE KALE CARROTS RED CABBAGE GREEN ONIONS FRIED ONIONS SMOKY BBQ RANCH DRESSING TORTILLA STRIPS CHOPPED KIT, BBQ RANCH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 330.0 mg
  • Potassium 205.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, RANCH DRESSING: GREEN ONION. BBQ BUTTERMILK (CULTURED LOWFAT MILK, CREAM, SALT), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, WATER, SOUR CREAM (GRADE A CULTURED MILK, GRADE A CULTURED CREAM, GRADE A CULTURED MILK POWDER, GELATIN), TOMATO PASTE, DISTILLED VINEGAR, SALT, EGG YOLK, NATURAL FLAVORS, MALTODEXTRIN, SPICES (MUSTARD), DEHYDRATED BUTTERMILK, ONION POWDER, LACTIC ACID, GARLIC POWDER, XANTHAN GUM, LEMON JUICE CONCENTRATE, DEHYDRATED PARSLEY. CHEDDAR CHEESE TORTILLA STRIPS: WHOLE GRAIN CORN, VEGETABLE OIL (HIGH OLEIC SAFFLOWER AND/OR MID OLEIC SUNFLOWER), SEASONING: DEHYDRATED CHEDDAR CHEESE POWDER (CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES)), WHEY, BUTTERMILK POWDER, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, EXTRACTIVE OF PAPRIKA, TRACE OF LIME. CRISPY ONION PIECES: ONIONS, CANOLA OIL, PALM OIL, WHEAT FLOUR, SALT.

Calorie Analysis

The food BBQ RANCH GREEN CABBAGE GREEN LEAF LETTUCE KALE CARROTS RED CABBAGE GREEN ONIONS FRIED ONIONS SMOKY BBQ RANCH DRESSING TORTILLA STRIPS CHOPPED KIT, BBQ RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(BBQ RANCH GREEN CABBAGE GREEN LEAF LETTUCE KALE CARROTS RED CABBAGE GREEN ONIONS FRIED ONIONS SMOKY BBQ RANCH DRESSING TORTILLA STRIPS CHOPPED KIT, BBQ RANCH) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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