Calories in SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 45.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 15.9 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL, FRUCTOSE, CONTAINS 2% OR LESS OF: MALTODEXTRIN, DEXTROSE, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR.Calorie Analysis
The food SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.Exercise Burn Time
The above food(SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SWEETENED WHEATFULS LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEAT-FULS
- Calories In RAISIN BRAN CLUSTERS
- Calories In WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS, CINNAMON, AND STEEL CUT OAT CLUSTERS
- Calories In LIGHTLY SWEETENED TOASTED WHOLE GRAIN OAT CEREAL
- Calories In APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON
- Calories In CEREAL, APPLE ZINGS
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
