Calories in DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, ROCKY ROAD, ROCKY ROAD

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 150.3
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.2 mg
  • Sodium 50.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), MINI MARSHMALLOWS [CORN SYRUP, SUGAR, CORN STARCH-MODIFIED, GELATIN], COCOA (PROCESSES WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF CELLULOSE GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.

Calorie Analysis

The food DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, ROCKY ROAD, ROCKY ROAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.

Exercise Burn Time

The above food(DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, ROCKY ROAD, ROCKY ROAD) has 150.3 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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