Calories in MONTEREY JACK QUESO, MONTEREY JACK
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 44.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 280.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, NONFAT MILK, SOYBEAN OIL, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, JALAPENO PEPPERS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, SALT, CHEDDAR CHEESE, SODIUM PHOSPHATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), RED BELL PEPPERS, YEAST EXTRACT, SODIUM CTRATE, LACTIC ACID, DATEM, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE) XANTHAN GUM, AND ENZYMES.Calorie Analysis
The food MONTEREY JACK QUESO, MONTEREY JACK, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.Exercise Burn Time
The above food(MONTEREY JACK QUESO, MONTEREY JACK) has 44.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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