Calories in NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 16.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 190.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 60.0 mg
  • Manganese 0.8 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MIXED NUTS (ALMONDS, PEANUTS, PECANS), CHICORY ROOT FIBER, HONEY, NON GMO GLUCOSE, CRISP RICE, MAPLE SYRUP, SEA SALT, NATURAL MAPLE FLAVOR, SOY LECITHIN.

Calorie Analysis

The food NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.6% of the calories.

Exercise Burn Time

The above food(NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT) has 210 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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