Calories in ZESTY ASPARAGUS GUACAMOLE

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 9.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ASPARAGUS PUREE, GREEN CHILIS, DICED TOMATO (TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PUREE, VINEGAR, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), ONION, GROUND CUMIN, GARLIC POWDER, STARCH, SALT, PEPPER SALT (SALT, SPICE EXTRACTIVES, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), CITRIC ACID, XANTHAN GUM, GROUND CAYENNE RED PEPPER.

Calorie Analysis

The food ZESTY ASPARAGUS GUACAMOLE, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.8% of the calories.

Exercise Burn Time

The above food(ZESTY ASPARAGUS GUACAMOLE) has 9.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 2.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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