Calories in PROTEIN BAR, CHOCOLATE CHERRY ALMOND

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 149.9 mg
  • Potassium 149.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 14.0 g
  • Protein 13.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 12.0 mg
  • Vitamin D 59.9 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 120.2 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, ALMONDS, MACADAMIA NUT BUTTER, COCOA, DRIED CHERRIES, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SOY LECITHIN, SALT, TAPIOCA STARCH, ORGANIC VANILLA EXTRACT. VITAMINS & MINERALS:CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), FOLIC ACID (VIT. B9), CYANOCOBALAMIN (VIT. B12), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6).

Calorie Analysis

The food PROTEIN BAR, CHOCOLATE CHERRY ALMOND, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(PROTEIN BAR, CHOCOLATE CHERRY ALMOND) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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