Calories in ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 27.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.0 mg
- Sodium 560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 3999.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 59.3 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROMAINE LETTUCE, ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC RED WINE VINEGAR, ORGANIC DISTILLED VINEGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], SALT, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC ACACIA GUM, LACTIC ACID, CITRIC ACID), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SUNFLOWER KERNELS (ORGANIC SUNFLOWER KERNELS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PARMESAN HARD GRATING CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).Calorie Analysis
The food ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76% of the calories.Exercise Burn Time
The above food(ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN) has 319.8 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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