Calories in DELUXE DARK CHOCOLATE MINTS, MINTS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 190.1 calories per serving (1 Serving (43.0g)), DELUXE DARK CHOCOLATE MINTS, MINTS is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (63.1% of calories), of which 26.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, AND SOY LECITHIN (AN EMULSIFIER), SUGAR, COCONUT OIL, MALTODEXTRIN, INVERT SUGAR SYRUP, SORBITOL, INVERTASE (AN ENZYME), POLYSORBATE 60 AND MONO AND DIGLYCERIDES (EMULSIFIER), PEPPERMINT OIL, POTASSIUM SORBATE, BHT AND CITRIC ACID TO PRESERVE FRESHNESS.

% Daily Value

The following shows how one serving of DELUXE DARK CHOCOLATE MINTS, MINTS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 190.1 kcal 9.5%
Total Fat 9.0 g 12%
Saturated Fat 6.0 g 30%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

DELUXE DARK CHOCOLATE MINTS, MINTS accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Fat 42.6%
Carbs 63.1%
Fat 42.6% Carbs 63.1% Protein 2.1%

Exercise Burn Time

How long would it take to burn off the 190.1 calories in DELUXE DARK CHOCOLATE MINTS, MINTS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Swimming (Low Intensity) 24.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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