Calories in DIGESTIVE HEALTH MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 135.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 32.1 mg
  • Manganese 0.3 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, POLYDEXTROSE, MALTODEXTRIN, GLYCERIN, NATURAL FLAVORS, SUNFLOWER OIL), ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CHICORY INULIN, OAT FLOUR, CANOLA OIL, WHEY, NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, SALT, BAKING SODA, GUAR GUM, SOY LECITHIN (AN EMULSIFIER), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), PISTACHIOS, CHERRIES (CHERRIES, SUGAR, MALIC ACID, SUNFLOWER OIL).

Calorie Analysis

The food DIGESTIVE HEALTH MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(DIGESTIVE HEALTH MIX) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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