Calories in RAIN CITY CRUNCH
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 279.9
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Cholesterol 14.8 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PURE CANE SUGAR, GLUTEN FREE OATS, ALMONDS, BUTTER (CREAM (MILK), SALT), PECANS, PUMPKIN SEEDS, SUNFLOWER SEEDS, CRANBERRIES (CRANBERRIES, SUGAR), HONEY, CREAM (HEAVY CREAM (MILK)), SESAME SEEDS, KOSHER SALT, ORGANIC VITAMIN E (TOCOPHEROLS DERIVED FROM SOY) AS PRESERVATIVE.Calorie Analysis
The food RAIN CITY CRUNCH, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(RAIN CITY CRUNCH) has 279.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ITALBRAND, NON PAREILS CAPERS
- Calories In PRIMAL STRIPS, MEATLESS VEGAN JERKY SEITAN, MESQUITE LIME, MESQUITE LIME
- Calories In SKOUT, ORGANIC RAW PUMPKIN SEEDS, JALAPENO SALSA, JALAPENO SALSA
- Calories In VEGAN DREAM, VEGETARIAN JERKY, ORIGINAL HICKORY PEPPER, ORIGINAL HICKORY PEPPER
- Calories In MILK CHOCOLATE, WHOLE ALMONDS
- Calories In FIESTA OREGON CRACKERS, FIESTA
Recent Featured Blog
5 Benefits of Doing Burpees
