Calories in RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.2 mg
- Potassium 191.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.9 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA [WHEAT], ORGANIC EGG WHITES), ORGANIC VEGETABLE STOCK (COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC PARSLEY, ORGANIC GROUND THYME, ORGANIC CHILI FLAKES.Calorie Analysis
The food RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.Exercise Burn Time
The above food(RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE) has 100.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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