Calories in MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME

Serving Size: 1 Serving (14.0g)
Amount Per Serving
  • Calories 44.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CHICKPEA FLOUR ALMONDS, GOLDEN FLAX SEEDS, SORGHUM FLOUR, SEE DAME SEEDS, SORGHUM FLOUR, SESAME SEEDS, ORGANIC EVAPORATES CAVE SUGAR, PSYLLIUM HUSKS, OLIVE OIL, SEA SALT, LESS THAN 2% OF FIL TLERED WATER

Calorie Analysis

The food MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.

Exercise Burn Time

The above food(MYRNA'S SKINY CRISPS, GOURMET CRACKERS, WHITE SESAME, WHITE SESAME) has 44.9 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 8.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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