Calories in TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Serving Size: 1 Serving (22.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 104.9 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEED, ORGANIC SESAME SEED, ORGANIC POPPY SEED, FILTERED WATER, ORGANIC FENNEL SEED, ORGANIC WHEAT BRAN, SEA SALT, YEAST.

Calorie Analysis

The food TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED) has 80.1 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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