Calories in ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES, ITALIAN GARLIC & FENNEL

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 219.9
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 599.8 mg
  • Potassium 210.7 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, EGGPLANT, ONIONS, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE), YEAST EXTRACT (YEAST, SALT, CANE SUGAR), GARLIC, BARLEY MALT EXTRACT, ONION POWDER, DRIED RED BELL PEPPERS, RED COOKING WINE (RED WINE, WATER, SALT), FENNEL SEED, DEHYDRATED GARLIC, SEA SALT, SPICES.

Calorie Analysis

The food ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES, ITALIAN GARLIC & FENNEL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.5% of the calories.

Exercise Burn Time

The above food(ITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES, ITALIAN GARLIC & FENNEL) has 219.9 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 54.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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