Calories in ORGANIC MINI PANCAKES, HOMESTYLE

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 0.7 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.4 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 10.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SKIM MILK, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: ORGANIC EXPELLER PRESSED SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC VANILLA FLAVOR, SEA SALT, ZINC SULPHATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, ORGANIC OAT FIBER, ORGANIC EGGS, ORGANIC SOY LECITHIN (AN EMULSIFIER).

Calorie Analysis

The food ORGANIC MINI PANCAKES, HOMESTYLE, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(ORGANIC MINI PANCAKES, HOMESTYLE) has 35 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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