Calories in BAKED EGG ROLL

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 170.5
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 300.3 mg
  • Sodium 339.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 9.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, WATER, SUGAR, MILLET JELLY, WHEAT STARCH, SOY SAUCE (SOYBEANS, WHEAT, WATER, SALT), SALT, BONITO EXTRACT, SORBITOL, CITRIC ACID.

Calorie Analysis

The food BAKED EGG ROLL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.5% of the calories.

Exercise Burn Time

The above food(BAKED EGG ROLL) has 170.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 42 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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