Calories in GREEK YOGURT, CHERRY VANILLA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 130.5
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.0 mg
  • Sodium 55.5 mg
  • Potassium 199.5 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.1 g
  • Sugars 12.0 g
  • Protein 12.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, CHERRIES, WATER, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT PECTIN, LOCUST BEAN GUM, GUAR GUM, VANILLA EXTRACT, LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Calorie Analysis

The food GREEK YOGURT, CHERRY VANILLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.

Exercise Burn Time

The above food(GREEK YOGURT, CHERRY VANILLA) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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