Calories in JJ FLATS, OLD LONDON, FLATBREADS
Serving Size: 1 Serving (16.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FLOUR BLEND (WHOLE WHEAT FLOUR YELLOW CORN FLOUR, OAT FLOUR, RICE FLOUR RYE FLOUR, BUCKWHEAT FLOUR, FLAX FLOUR), SESAME SEEDS, SALT, POPPY SEEDS, OAT BRAN, WHEAT GERM, BROWN SUGAR, FLAX SEEDS, MILLET, SUGAR, YEAST, OAT FLAKES, CRACKED WHEAT, SUNFLOWER SEEDS, INACTIVE YEAST, GRANULATED GARLIC, SEA SALT.Calorie Analysis
The food JJ FLATS, OLD LONDON, FLATBREADS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(JJ FLATS, OLD LONDON, FLATBREADS) has 60 Calories per 1 Serving (16.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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