Calories in SUSTAINED ENERGY CEREAL, BLUEBERRY DATE
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 330.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 80.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE ROLLED OATS, DATES (DATES, RICE FLOUR), ORGANIC QUINOA SEEDS, ORGANIC AMARANTH SEEDS, ORGANIC ZANTE CURRANTS (CURRANTS, SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ORGANIC MILLED CHIA SEEDS, ORGANIC MILLED FLAX SEEDS (GOLDEN & BROWN), DRIED BLUEBERRIES BLUEBERRIES, APPLE JUICE) ORGANIC RAMON SEEDS, NATURAL BLUEBERRY FLAVOR.Calorie Analysis
The food SUSTAINED ENERGY CEREAL, BLUEBERRY DATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(SUSTAINED ENERGY CEREAL, BLUEBERRY DATE) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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