Calories in ROASTED GARLIC & BUTTER GRILLED TILAPIA, ROASTED GARLIC & BUTTER

Serving Size: 1 Serving (98.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 19.6 mg
  • Sodium 159.7 mg
  • Potassium 300.9 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TILAPIA FILLETS, SAUCE. TILAPIA FILLETS TILAPIA, WATER, SALT. SAUCE WATER, CANOLA OIL, CORN STARCH, SEA SALT, DRIED ROASTED GARLIC, SPICES, BUTTER (CREAM, SALT), NONFAT MILK, WHEY, PARSLEY, NATURAL FLAVOR.

Calorie Analysis

The food ROASTED GARLIC & BUTTER GRILLED TILAPIA, ROASTED GARLIC & BUTTER, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC & BUTTER GRILLED TILAPIA, ROASTED GARLIC & BUTTER) has 100 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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