Calories in ML, LUNCHEON MEAT
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 119.8
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 34.7 mg
- Sodium 450.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, MECHANICALLY SEPARATED PORK, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.Calorie Analysis
The food ML, LUNCHEON MEAT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.Exercise Burn Time
The above food(ML, LUNCHEON MEAT) has 119.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FIT-CHOICE, TAMARIND SEASONING MIX, TAMARIND, TAMARIND
- Calories In TRADER JOE'S, ROASTED & SALTED TRUFFLE MARCONA ALMONDS
- Calories In PEACH MANGO FLAVOR DRINK MIX WITH COCONUT WATER, PEACH MANGO
- Calories In TRADER JOE'S, MINI PITA POCKETS, WHEAT
- Calories In BLUEBERRY ACAI FLAVORED ENERGY DRINK MIX, BLUEBERRY ACAI
- Calories In SEA SALT COCONUT MILK CARAMELS, SEA SALT
Recent Featured Blog
5 Benefits of Doing Burpees
