Calories in APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.5 mg
- Sodium 240.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.5 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COTTAGE CHEESE: CULTURED NONFAT MILK, MILK, CORN STARCH, PECTIN, SEA SALT, LACTIC ACID. APPLE CINNAMON: APPLES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, CINNAMON, LEMON JUICE CONCENTRATE.Calorie Analysis
The food APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON ARTISAN-STYLE COTTAGE CHEESE) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 17.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ARTISAN-STYLE COTTAGE CHEESE, PINEAPPLE
- Calories In ARTISAN-STYLE COTTAGE CHEESE
- Calories In SPARTAN, DEVIL'S FOOD DELUXE MOIST CAKE MIX
- Calories In MAKE IT AND BAKE IT! CHICKEN SEASONING & COATING MIX
- Calories In CARRINGTON TEA, CAFFEINE FREE TEA, PEPPERMINT, PEPPERMINT
- Calories In ORGANIC PREMIUM HERBAL TEA, PEPPERMINT