Calories in PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE
Serving Size: 1 Serving (103.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 10.3 mg
- Sodium 80.3 mg
- Potassium 330.6 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 208.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED SKIM MILK (SKIM MILK, YOGURT CULTURE), SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, STABILIZER (GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, DEXTROSE).Calorie Analysis
The food PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.Exercise Burn Time
The above food(PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE) has 170 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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