Calories in SOUP, AGED CHEDDAR AND BROCCOLI

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 39.2 mg
  • Sodium 840.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 200.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL [FOR COLOR]), MILK, PASTEURIZED PROCESSED CHEESE BLEND (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CULTURES, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: SODIUM HEXAMETAPHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [FOR COLOR]), CREAM, ONIONS, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: CANOLA OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SALT, GRANULAR AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, WHEY PROTEIN CONCENTRATE, GARLIC, BUTTERMILK, DEHYDRATED ONIONS, SPICE, DEHYDRATED GARLIC, ANNATTO EXTRACT (FOR COLOR), CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, NISIN PREPARATION.

Calorie Analysis

The food SOUP, AGED CHEDDAR AND BROCCOLI, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.5% of the calories.

Exercise Burn Time

The above food(SOUP, AGED CHEDDAR AND BROCCOLI) has 249.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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