Calories in SOFT BAKED BARS, BLUEBERRY

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.2 mg
  • Sodium 139.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, PALM AND/OR PALM KERNEL OIL, BLUEBERRIES, CORN SYRUP, RAISINS (RAISINS, PALM AND/OR COTTONSEED AND/OR SUNFLOWER OIL), GLYCERIN, APPLE PUREE, CANOLA AND/OR SOYBEAN OIL, EGG YOLKS (EGG YOLKS, SUGAR), WHEAT STARCH, MODIFIED CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), OAT FIBER, BLUEBERRY POWDER (BLUEBERRIES, CORN STARCH, MALTODEXTRIN, CANE SUGAR, NATURAL FLAVOR, SUNFLOWER LECITHIN), INVERT SUGAR, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SALT, SODIUM BICARBONATE, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN, SKIM MILK POWDER, PEANUTS, ALMONDS, NATURAL FLAVOR.

Calorie Analysis

The food SOFT BAKED BARS, BLUEBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.

Exercise Burn Time

The above food(SOFT BAKED BARS, BLUEBERRY) has 149.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.