Calories in GOLDEN ISLAND, BEEF JERKY, KUNG PAO, KUNG PAO

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.9 mg
  • Sodium 299.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT), CHILI GARLIC SAUCE [SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH], CONTAINS 2% OR LESS OF CHILI PEPPER, SPICE, POTATO STARCH, CHILI POWDER, SALT, PAPRIKA, TURMERIC, NATURAL FLAVOR.

Calorie Analysis

The food GOLDEN ISLAND, BEEF JERKY, KUNG PAO, KUNG PAO, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.5% of the calories.

Exercise Burn Time

The above food(GOLDEN ISLAND, BEEF JERKY, KUNG PAO, KUNG PAO) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.