Calories in NATURE'S GIFT ALMOND RAISIN COOKIES
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 25.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ALMONDS, ORGANIC RAISINS, ORGANIC COCONUT NECTAR, ORGANIC DATES AND ORGANIC CARDAMOM.Calorie Analysis
The food NATURE'S GIFT ALMOND RAISIN COOKIES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(NATURE'S GIFT ALMOND RAISIN COOKIES) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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