Calories in PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY
Serving Size: 1 Serving (23.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES, RAISINS, OATS, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), DRIED COCONUT, ORGANIC TOASTED QUINOA, GLYCERIN, RASPBERRIES, SUNFLOWER OIL, TAPIOCA STARCH, ORGANIC DRIED BEET JUICE CONCENTRATE (COLOR), ORGANIC AGAVE SYRUP, ORGANIC NATURAL FLAVOR.Calorie Analysis
The food PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(PIRATE BRANDS, GRANOLA FRUIT COINS, BERRY, BERRY) has 80 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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