Calories in 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEARLED BARLEY*, GREEN SPLIT PEAS*, BLACK TURTLE BEANS*, PINTO BEANS*, SPICES* (PAPRIKA, CELERY SEED, BLACK PEPPER, CARAWAY, FENUGREEK, TURMERIC, DILLWEED, CINNAMON, BAY LEAF, CORIANDER, CUMIN, FENNEL SEED, DEHYDRATED GINGER, NUTMEG, WHITE PEPPER), SALT, CANE SUGAR*, DEHYDRATED GARLIC*, DEHYDRATED ONION*, RICE CONCENTRATE*, SUNFLOWER OIL*, DEHYDRATED CHIVES*.

Calorie Analysis

The food 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

Exercise Burn Time

The above food(7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX) has 130 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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