Calories in CHAI LATTE, COCONUT

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 1.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 35.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, NON-DAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (CONTAINS MILK), DIPOTASSIUM PHOSPHATE, SUGAR, MONO AND DIGLYCERIDES, SILICON DIOXIDE, TETRASODIUM PYROPHOSPHATE, SOY LECITHIN], NON-FAT DRY MILK, SWEET WHEY, BLACK TEA, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND COCONUT), HONEY, SPICES.

Calorie Analysis

The food CHAI LATTE, COCONUT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.

Exercise Burn Time

The above food(CHAI LATTE, COCONUT) has 90.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.