Calories in SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES, SHRIMP CREOLE BASE
Serving Size: 1 Serving (9.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 640.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, RED AND GREEN BELL PEPPER, SUNFLOWER OIL, WHEAT FLOUR, YEAST EXTRACT, CELERY, GARLIC, SPICES (INCLUDING RED PEPPER), TAMARI SOY SAUCE (SOYBEAN, SALT) & GREEN ONION.Calorie Analysis
The food SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES, SHRIMP CREOLE BASE, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(SHRIMP CREOLE BASE SEASONING MIX OF SPICES & VEGETABLES, SHRIMP CREOLE BASE) has 30 Calories per 1 Serving (9.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 5.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 25% LESS SODIUM MONTREAL CHICKEN SEASONING, 25% LESS SODIUM MONTREAL CHICKEN
- Calories In BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, BLACK BEANS & RICE
- Calories In MILD ROASTED RED CHILI AUTHENTIC PASTE, MILD ROASTED RED CHILI
- Calories In JAMBALAYA WITH CHEESE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA WITH CHEESE
- Calories In RED BEAN SEASONING MIX OF SPICES & VEGETABLES FOR RED BEANS, RED BEAN SEASONING
- Calories In RED BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, RED BEANS & RICE
Recent Featured Blog
5 Benefits of Doing Burpees
