Calories in MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, MILD JAMBALAYA
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.2 mg
- Potassium 149.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SPICES (INCLUDING PAPRIKA, CHILI PEPPER), SALT, YEAST EXTRACT, RED AND GREEN BELL PEPPER & GARLIC.Calorie Analysis
The food MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, MILD JAMBALAYA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.4% of the calories.Exercise Burn Time
The above food(MILD JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, MILD JAMBALAYA) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA
- Calories In BLACKENED CHICKEN ALFREDO SEASONED GRILLED WHITE MEAT CHICKEN AND PENNE PASTA IN A ZESTY, CREAMY CHEESE SAUCE, BLACKENED CHICKEN ALFREDO
- Calories In ETOUFEE BASE SEASONING MIX OF SPICES & VEGETABLES, ETOUFEE BASE
- Calories In DIRTY RICE REDUCED SODIUM LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, DIRTY RICE
- Calories In KROGER, SWEETENED CORN & OAT PUFFS CEREAL, CRISP BERRY CRUNCH, CRISP BERRY CRUNCH
- Calories In SOUTHERN CLASSICS CHOPPED COLLARD GREENS, SOUTHERN CLASSICS
Recent Featured Blog
5 Benefits of Doing Burpees
