Calories in ESSENTIAL EVERYDAY, MUFFIN MIX, BLUEBERRY, BLUEBERRY
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES (PACKED IN WATER), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEXTROSE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, XANTHAN GUM.Calorie Analysis
The food ESSENTIAL EVERYDAY, MUFFIN MIX, BLUEBERRY, BLUEBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.Exercise Burn Time
The above food(ESSENTIAL EVERYDAY, MUFFIN MIX, BLUEBERRY, BLUEBERRY) has 139.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CULINARY CIRCLE, PRESERVES, BLACKBERRY, BLACKBERRY
- Calories In BUTTERY OIL SPREAD, BUTTERY
- Calories In CHOCOLATE CHIP COOKIE DOUGH BITES
- Calories In ESSENTIAL EVERYDAY, INSTANT OATMEAL, REGULAR FLAVOR, REGULAR FLAVOR
- Calories In LIGHT WITH CAFFEINE WILD STRAWBERRY ENERGY DRINK MIX, LIGHT WILD STRAWBERRY
- Calories In ESSENTIAL EVERYDAY, STRAWBERRY PRESERVE, STRAWBERRY, STRAWBERRY
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