Calories in LAYERED DIP

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 390.1 mg
  • Potassium 86.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 126.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, WATER, TOMATOES, PINTO BEANS, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, SALT, ONION, JALAPENO PEPPER, LACTIC ACID, LIME JUICE CONCENTRATE, CULTURED SKIM MILK, GELATIN, CITRIC ACID, SPICE, SOYBEAN OIL, DEHYDRATED ONION & GARLIC, WHEY, NATURAL FLAVOR, NONFAT DRY MILK, CILANTRO, MONO & DIGLYCERIDES, AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN E), AVOCADO, CITRUS FIBER, SPICES, CORN STARCH, DISODIUM PHOSPHATE, SUGAR, VINEGAR, JALAPENO POWDER, LOCUST BEAN GUM, CRUSHED RED PEPPER, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED CILANTRO, XANTHAN GUM, YELLOW 6, YELLOW 5, ASCORBIC ACID (VITAMIN C), BLUE 1, CARAMEL COLOR, SODIUM ALGINATE.

Calorie Analysis

The food LAYERED DIP, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(LAYERED DIP) has 40 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 5.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.