Calories in SOURDOUGH COTTAGE BREAD, SOURDOUGH
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 26.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SOYBEAN OIL, MONONCALCIUM PHOSPHATE, PHOSPHORIC ACID, ACETIC ACID, LACTIC ACID, VINEGAR DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE).Calorie Analysis
The food SOURDOUGH COTTAGE BREAD, SOURDOUGH, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(SOURDOUGH COTTAGE BREAD, SOURDOUGH) has 90.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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