Calories in CREAMY AUSTRALIAN STYLE, ORGANIC LOWFAT YOGURT, KEY LIME

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.3 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 6.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALL NATURAL ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC LIME JUICE, NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA EXTRACT.

Calorie Analysis

The food CREAMY AUSTRALIAN STYLE, ORGANIC LOWFAT YOGURT, KEY LIME, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.5% of the calories.

Exercise Burn Time

The above food(CREAMY AUSTRALIAN STYLE, ORGANIC LOWFAT YOGURT, KEY LIME) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.