Calories in TERIYAKI CHICKEN WHITE CHICKEN IN AN ASIAN-STYLE SAUCE WITH VEGETABLES & RICE, TERIYAKI CHICKEN
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 311.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.1 mg
- Sodium 790.0 mg
- Potassium 231.5 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 0.9 g
- Sugars 12.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 86.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROWN SUGAR, BROCCOLI, CARROTS, LESS THAN 2% OF WATER CHESTNUTS, MODIFIED FOOD STARCH, CANOLA OIL, TOASTED SESAME OIL, GARLIC (GARLIC, WATER, CITRIC ACID), GINGER PUREE (GINGER, WATER), SALT, SPICE.Calorie Analysis
The food TERIYAKI CHICKEN WHITE CHICKEN IN AN ASIAN-STYLE SAUCE WITH VEGETABLES & RICE, TERIYAKI CHICKEN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN WHITE CHICKEN IN AN ASIAN-STYLE SAUCE WITH VEGETABLES & RICE, TERIYAKI CHICKEN) has 311 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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