Calories in EARTHBOUND FARM, POWERMEAL, ORGANIC SOUTHWEST BOWL

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.6 mg
  • Sodium 350.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 3999.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALAD: ORGANIC BABY LETTUCES (RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO). BLACK BEAN PACKET: WATER, ORGANIC CORN, ORGANIC BLACK BEANS, ORGANIC BELL PEPPERS, ORGANIC ONION, ORGANIC RICE VINEGAR, ORGANIC CORNSTARCH, CONTAINS 2% OR LESS OF: ORGANIC CANOLA OIL, ORGANIC CHILI POWDER (ORGANIC CHILI PEPPERS, ORGANIC SPICES, SALT, ORGANIC GARLIC), ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC SPICES. TOPPING: ORGANIC STONE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL OR ORGANIC SAFFLOWER OIL, ORGANIC HEMP SEEDS, ORGANIC BROWN FLAXSEED, ORGANIC POPPY SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC WHITE SESAME SEEDS, WATER, TRACE OF LIME. AVOCADO TOMATILLO DRESSING: ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC GUACAMOLE (ORGANIC AVOCADOS, ORGANIC DEHYDRATED ONIONS, ORGANIC WHITE VINEGAR, SALT, ORGANIC GRANULATED GARLIC), ORGANIC TOMATILLOS, ORGANIC WHITE WINE VINEGAR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SOUR CREAM (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON GMO LACTIC CULTURE, L. ACIDOPHILUS, B. BIFIDUM), ORGANIC CILANTRO, ORGANIC GREEN ONION, NATURAL FLAVORS, SALT, ORGANIC PARSLEY, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC EGG YOLK, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES (MUSTARD), ORGANIC JALAPENO PEPPERS, XANTHAN GUM, LACTIC ACID, ORGANIC DEHYDRATED RED BELL PEPPER, ASCORBIC ACID, CITRIC ACID. SUNFLOWER SEEDS: ORGANIC DRY ROASTED SUNFLOWER KERNELS.

Calorie Analysis

The food EARTHBOUND FARM, POWERMEAL, ORGANIC SOUTHWEST BOWL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.

Exercise Burn Time

The above food(EARTHBOUND FARM, POWERMEAL, ORGANIC SOUTHWEST BOWL) has 200.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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