Calories in CHICKEN FRIED RICE WITH WHITE CHICKEN & RICE, CHICKEN FRIED RICE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 410.9
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.1 mg
- Sodium 889.8 mg
- Potassium 270.1 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CARROTS, PEAS, CANOLA OIL, LESS THAN 2% RED BELL PEPPERS, TOASTED SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, DEHYDRATED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), SUGAR, SALT, YEAST EXTRACT, RED MISO POWDER (MODIFIED TAPIOCA STARCH, RED MISO [SOYBEANS, SALT AND RICE], SALT), MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM EXTRACT, PALM OIL), XANTHAN GUM, SPICE.Calorie Analysis
The food CHICKEN FRIED RICE WITH WHITE CHICKEN & RICE, CHICKEN FRIED RICE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICE WITH WHITE CHICKEN & RICE, CHICKEN FRIED RICE) has 410.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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