Calories in EARTHBOUND FARM, ORGANIC KALE CAESAR BOWL WITH SPICY LIGHT CAESAR DRESSING
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 20.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.3 mg
- Sodium 659.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 2999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: ORGANIC KALE, ORGANIC RED AND GREEN CABBAGE, ORGANIC CARROTS. CHEESE PACKET: ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). SEEDS: ORGANIC DRY ROASTED SUNFLOWER KERNELS. TOPPING: ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CRACKED WHEAT, ORGANIC AMARANTH, ORGANIC RYE FLAKES, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC PALM OIL SHORTENING, ORGANIC WHEAT GLUTEN, ORGANIC FLAX SEED, SALT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC YEAST, BUTTER FLAVOR (MILK), SPICY LIGHT CAESAR DRESSING: WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC DISTILLED VINEGAR, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC MALTODEXTRIN, SALT, ORGANIC GARLIC, ORGANIC PASTEURIZED EGG YOLK, ORGANIC EVAPORATED CANE JUICE, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), NATURAL FLAVORS, ORGANIC CORN STARCH, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR (SALT CURED ANCHOVIES, SEA SALT, WATER), ORGANIC SPICES, XANTHAN GUM, ORGANIC DEHYDRATED ONION, LACTIC ACID.Calorie Analysis
The food EARTHBOUND FARM, ORGANIC KALE CAESAR BOWL WITH SPICY LIGHT CAESAR DRESSING, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.Exercise Burn Time
The above food(EARTHBOUND FARM, ORGANIC KALE CAESAR BOWL WITH SPICY LIGHT CAESAR DRESSING) has 299.5 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 78.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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