Calories in CHEESE MANICOTTI RICOTTA, CHEDDAR, PARMESAN & ROMANO CHEESES WITH MARINARA SAUCE, CHEESE MANICOTTI

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.3 mg
  • Sodium 909.5 mg
  • Potassium 340.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 87.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHEESE MANICOTTI (WATER, ENRICHED DURUM FLOUR [DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [MILK, WHEY, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, YEAST, SALT], SALT, MODIFIED FOOD STARCH, HALF AND HALF [MILK, CREAM, CARRAGEENAN, SODIUM CITRATE, DISODIUM PHOSPHATE], MALTODEXTRIN, GARLIC, WHOLE EGGS, SOYBEAN OIL, CHEESE FLAVORING [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT, DISODIUM PHOSPHATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES {CORN STARCH, POWDERED CELLULOSE}], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED PARSLEY, ONION, SPICES), TOMATO PASTE, LESS THAN 2% OF SUGAR, CANOLA OIL, SALT, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, SPICES, YEAST EXTRACT, XANTHAN GUM.

Calorie Analysis

The food CHEESE MANICOTTI RICOTTA, CHEDDAR, PARMESAN & ROMANO CHEESES WITH MARINARA SAUCE, CHEESE MANICOTTI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(CHEESE MANICOTTI RICOTTA, CHEDDAR, PARMESAN & ROMANO CHEESES WITH MARINARA SAUCE, CHEESE MANICOTTI) has 200.2 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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