Calories in SWEDISH MEATBALLS WITH GRAVY & PASTA, SWEDISH MEATBALLS

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 349.4
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.8 mg
  • Sodium 900.2 mg
  • Potassium 232.1 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 63.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED MEATBALLS (BEEF, PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, ONION, NONFAT MILK, ROSEMARY EXTRACT, EGGS, BLACK PEPPER, NUTMEG, PARSLEY, WHEAT FLOUR, SAGE), HALF AND HALF (MILK, CREAM), SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), CONTAINS LESS THAN 2% OF CANOLA OIL, CHICKEN FAT, MODIFIED FOOD STARCH, ONIONS, SALT, BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), FRUIT JUICE (COLOR), XANTHAN GUM, PAPRIKA, SPICES, YEAST EXTRACT, GRANULATED GARLIC, LACTIC ACID, VERMOUTH TYPE FLAVOR (WATER, ETHYL ALCOHOL, NATURAL FLAVOR, PROPYLENE GLYCOL, CITRIC ACID).

Calorie Analysis

The food SWEDISH MEATBALLS WITH GRAVY & PASTA, SWEDISH MEATBALLS, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(SWEDISH MEATBALLS WITH GRAVY & PASTA, SWEDISH MEATBALLS) has 349.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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