Calories in STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE, CINNAMON APPLE
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTED WHEAT FLOUR, CORN FLOUR, SUGAR, APPLE (APPLES, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE), MALT, MONOCALCIUM PYROPHOSPHATE, BAKING SODA, BUTTERMILK, SALT, CINNAMON, NATURAL FLAVOR, CITRIC ACID, MALIC ACID.Calorie Analysis
The food STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE, CINNAMON APPLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.1% of the calories.Exercise Burn Time
The above food(STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE, CINNAMON APPLE) has 149.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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